Own Your Inner Power

reclaim your confidence and your life

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OWN YOUR INNER POWER© is a transformative 12 week, online group coaching program for women who want to step into their power and create life on their terms.

This course will offer you tangible tools using both universal and psychological practices to help you move past fear and awaken your ability to soar.

This is for you if you are ready to stop repeating the same lesson over and over and are ready to rise up and LIVE authentically.


  • Are ready for a change and are willing to shift your perception.
  • Are tired of having your self-worth linked to something outside of you.
  • Have a complicated relationship with accepting, validating and liking yourself.
  • Are ready to do what you came here to do.
  • Are ready to stop self-sabotaging and allow success and joy into your life.
  • Are tired of landing up in the same place even though you've worked on your issues.
  • Are a procrastinator, perfectionist or self-saboteur in your relationships, work and life in general.
  • Are afraid of rejection and/or failure.
  • Are thinking about starting a business, blog, project or side hustle but keep postponing it because of self-doubt, fear and inner criticism.
  • Are locked in self-doubt, inner-criticism and fear.
  • Are ready to stop playing out the same old patterns.
  • Have read so many self-help books but never really put anything into practice.
  • Are avoiding past pain and feel ready to experience something new.
  • Are interested in developing your intuitive and creative power.


  • This group is aimed at being supportive and uplifting whilst actually aiding you in releasing whatever it is that's holding you back.
  • We will work collectively over the 12 weeks on an emotional, mental, spiritual and energetic level.
  • You will gain helpful & insightful tools and techniques to help you claim your inner power and create daily practices to help you maintain this in your everyday life.
  • This course goes deeper than healing affirmations and morning routines (although both those things can be awesome). You will dive into the 'why' of your inner and outer landscape and actively witness what is stored there.
  • You will gain access to the 12 Module Training, over the course of 12 weeks. This is done intentionally to help you really release any emotional programming that is holding you back.
  • This course will also offer you effective strategies that you can maintain in the future- so if you are triggered or slip up - you can lean into the tools you'll get and change things.
  • This program is delivered through video, audio, downloadable PDFs and live coaching calls.
  • You will also have 6 Live Group Coaching Calls where you will be able to communicate directly with me.
  • These coaching calls also take place over the 6 weeks so that there is enough time to work on anything that may come up for you.
  • These calls will also help you to see any of the unconscious beliefs & defenses that may be at play that you may be unaware of.
  • If you cannot make the group coaching call , a recording will be sent to you and you will be able to email your questions prior to the call.
  • You will feel supported as you let go of any old patterns that are no longer serving you.
  • Weekly Conversations.
  • Supportive Community.


And everyday you are unbinding.

Slowly from the shackles that have been placed on you

but more importantly from the shackles you have placed upon yourself.

About Athena

Athena Laz
Athena Laz

By trade and title, I'm a qualified psychologist, wellness columnist for Cosmopolitan Magazine and an author on a mission to help women reclaim their ability to feel good.

BUT without my "labels" of title and trade, I'm just a woman who deeply believes that care and kindness towards self and others is what really matters.

I'm a woman who wants to swim in the sea, eat good food, give and receive love daily and leave the world in a better shape for having me in it.

I believe that life is for living and that deep seated fear can rob you of your time & joy.

I know that feeling good comes from within.

I've also had to learn that.

I know that nothing outside of you can ever dictate how you treat yourself - if you believe - deeply believe that you are enough.

It hasn’t always been like this for me though…

For a long period of time I felt completely lost and confused.

I had no idea where I belonged in the world. Or what I could possibly have to offer others.

I followed so many different paths only to feel more frustrated and stuck.It was only when I went within that I realized that nothing outside would ever make me feel what I was craving… self- acceptance.

So in 2010, through a deep inner awakening, I realized that I could not carry on in the same way and I decided to fully commit to what I wanted and not what I feared.

That inner commitment, turned my life around.

I went from insecure and fearful of my own inner power to living a life of my own design with a partner who loves and respects me.

I am an East meets West kind of therapist with entrepreneurial blood who loves to create.

And I am here to tell you that if I can do it, so can you.

There is magic in honoring who you are because when you stop fighting, belittling and judging yourself - you open up.

Your life literally opens up.

All that energy goes towards love.

Towards loving how you relate to yourself and to everything around you and that, that is true freedom and power.


Frequently Asked Questions

When does the course start and finish?
The course re-opens in 2019 on the 4th of March and ends 12 weeks later. You can sign up and pre-pay now should you wish to.
Is this a traditional therapy course?
No, this is a transformative and educational course based on many principles that incorporate psychology, spirituality, coaching and universal wisdom.

Get started now!

I found and took Athena’s training when I hit rock bottom in my life. I had lost all sense of direction and was so uncertain. Through Athena’s explicit, step-by-step guidance and her sharing her personal experiences, I started to be more honest with who I really am. And that real confidence or high self-esteem comes from within, not judged or defined by anyone else. I so appreciate the training while I’m still on the way to become the best version of myself every single day. Thank you, Athena! The training is literally my go-to life booster now. 😊

- Hsiao-wen (Angel) - New York